| June 2023 |
| Wed 14: |
709 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.70g |
|
26.55g |
|
-
|
-
|
| Tue 13: |
1181 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
23.24g |
|
154.38g |
|
-
|
-
|
| Mon 12: |
1317 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
55.97g |
|
83.65g |
|
-
|
-
|
| Fri 2: |
515 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
32.32g |
|
24.55g |
|
-
|
-
|
| Thu 1: |
1671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
92.14g |
|
205.02g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1085 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
51.00g |
|
117.04g |
|
-
|
-
|
| Tue 30: |
1461 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
66.51g |
|
144.77g |
|
-
|
-
|
| Mon 29: |
1918 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
63.43g |
|
247.55g |
|
-
|
-
|
| Sun 28: |
3125 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
163.88g |
|
117.91g |
|
303.22g |
|
-
|
-
|
| Sat 27: |
1115 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
40.14g |
|
155.88g |
|
-
|
-
|
| Fri 26: |
1135 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
55.74g |
|
92.51g |
|
-
|
-
|
| Thu 25: |
2170 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
104.16g |
|
170.02g |
|
-
|
-
|
| Wed 24: |
1476 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
77.68g |
|
160.84g |
|
-
|
-
|
| Tue 23: |
1695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
54.32g |
|
159.96g |
|
-
|
-
|
| Mon 22: |
1342 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
73.06g |
|
141.92g |
|
-
|
-
|
| Sun 21: |
2014 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
72.86g |
|
264.50g |
|
-
|
-
|
| Fri 19: |
1075 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
48.96g |
|
114.39g |
|
-
|
-
|
| Sun 14: |
464 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
32.62g |
|
2.01g |
|
-
|
-
|
| Tue 9: |
2999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
155.47g |
|
159.97g |
|
232.68g |
|
-
|
-
|
| Mon 8: |
707 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
36.03g |
|
62.80g |
|
-
|
-
|
