| February 2024 |
| Wed 28: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
5.21g |
|
46.75g |
|
3057*
|
 2811
|
| March 2023 |
| Sun 26: |
2466 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
127.45g |
|
65.73g |
|
267.32g |
|
-
|
-
|
| Wed 22: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
40.97g |
|
158.79g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
32.85g |
|
121.58g |
|
-
|
-
|
| Tue 25: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
21.43g |
|
58.99g |
|
-
|
-
|
| Sat 22: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
48.74g |
|
75.09g |
|
-
|
-
|
| Fri 21: |
1153 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
35.63g |
|
150.00g |
|
-
|
-
|
| Thu 20: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
42.44g |
|
157.36g |
|
-
|
-
|
| Wed 19: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
36.69g |
|
123.65g |
|
4852*
|
3898
|
| Tue 18: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
38.60g |
|
131.68g |
|
-
|
-
|
| Mon 17: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
38.78g |
|
171.19g |
|
3968*
|
2741
|
| Sun 16: |
1886 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
46.56g |
|
274.86g |
|
-
|
-
|
| Sat 15: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
51.85g |
|
190.56g |
|
3960*
|
2406
|
| Fri 14: |
1133 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
43.89g |
|
166.93g |
|
-
|
-
|
| Thu 13: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
52.61g |
|
223.66g |
|
-
|
-
|
| Wed 12: |
1025 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
34.43g |
|
132.89g |
|
4167*
|
3142
|
| Tue 11: |
1695 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
66.50g |
|
262.19g |
|
4506*
|
2811
|
| Mon 10: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
39.32g |
|
151.22g |
|
4017*
|
2905
|
| Thu 6: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
20.54g |
|
90.60g |
|
-
|
-
|
| Mon 3: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
27.09g |
|
115.10g |
|
-
|
-
|
