| June 2024 |
| Fri 14: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
3.80g |
|
14.00g |
|
-
|
-
|
| Wed 12: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
14.98g |
|
72.02g |
|
-
|
-
|
| Tue 11: |
1087 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
59.57g |
|
135.10g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.22g |
|
19.15g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
3.80g |
|
14.00g |
|
-
|
-
|
| Thu 11: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
3.80g |
|
14.00g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
2.88g |
|
27.29g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.52g |
|
26.25g |
|
-
|
-
|
| Mon 27: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
62.10g |
|
92.16g |
|
-
|
-
|
| Thu 23: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
59.48g |
|
124.36g |
|
-
|
-
|
| Wed 22: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.40g |
|
24.00g |
|
-
|
-
|
| Tue 21: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
26.01g |
|
99.07g |
|
-
|
-
|
| Mon 20: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
54.08g |
|
165.10g |
|
-
|
-
|
| Fri 17: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.40g |
|
24.00g |
|
-
|
-
|
| Thu 16: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
30.67g |
|
97.03g |
|
-
|
-
|
| Wed 15: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
3.40g |
|
18.83g |
|
-
|
-
|
| Mon 13: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
3.90g |
|
14.90g |
|
-
|
-
|
| Sat 11: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
3.90g |
|
14.90g |
|
-
|
-
|
| Fri 10: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
71.44g |
|
180.67g |
|
-
|
-
|
| Thu 9: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
53.78g |
|
111.78g |
|
-
|
-
|
