| September 2024 |
| Fri 27: |
2733 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
300.13g |
|
285.46g |
|
3370*
|
 637
|
| Thu 26: |
2650 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
279.79g |
|
287.19g |
|
3362*
|
712
|
| Wed 25: |
2893 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
326.75g |
|
275.71g |
|
3165*
|
272
|
| Tue 24: |
2652 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
286.47g |
|
287.81g |
|
2834*
|
182
|
| Mon 23: |
2588 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
289.55g |
|
262.68g |
|
3248*
|
660
|
| Sun 22: |
-
|
-
|
|
3221*
|
-
|
| Sat 21: |
-
|
-
|
|
2803*
|
-
|
| Fri 20: |
2823 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
339.81g |
|
262.66g |
|
2529*
|
 294
|
| Thu 19: |
2682 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
273.81g |
|
288.72g |
|
2222*
|
460
|
| Wed 18: |
2802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
326.65g |
|
280.70g |
|
2666*
|
136
|
| Tue 17: |
2642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
259.17g |
|
284.05g |
|
3014*
|
372
|
| Mon 16: |
2644 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
278.97g |
|
280.41g |
|
2371*
|
273
|
| Sun 15: |
-
|
-
|
|
2372*
|
-
|
| Sat 14: |
-
|
-
|
|
2571*
|
-
|
| Fri 13: |
2541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
301.60g |
|
229.61g |
|
2838*
|
297
|
| Thu 12: |
2583 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
297.46g |
|
223.62g |
|
2286*
|
297
|
| Wed 11: |
2789 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
324.12g |
|
254.43g |
|
3017*
|
228
|
| Tue 10: |
2669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
301.48g |
|
243.10g |
|
3245*
|
576
|
| Mon 9: |
2633 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
310.60g |
|
232.01g |
|
2818*
|
185
|
| Sun 8: |
-
|
-
|
|
2610*
|
-
|
