| September 2019 |
| Mon 16: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
71.48g |
|
294.68g |
|
-
|
-
|
| Sun 15: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.35g |
|
3.64g |
|
-
|
-
|
| Thu 12: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
43.99g |
|
145.51g |
|
-
|
-
|
| Wed 11: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
62.56g |
|
174.82g |
|
-
|
-
|
| Tue 10: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
51.73g |
|
210.96g |
|
-
|
-
|
| Wed 4: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
29.38g |
|
118.93g |
|
-
|
-
|
| Tue 3: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
50.86g |
|
157.49g |
|
-
|
-
|
| Mon 2: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
40.70g |
|
160.71g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
40.97g |
|
52.69g |
|
-
|
-
|
| Thu 29: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
64.07g |
|
150.74g |
|
-
|
-
|
| Wed 28: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
41.39g |
|
123.26g |
|
-
|
-
|
| Tue 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
44.95g |
|
158.37g |
|
-
|
-
|
| Mon 26: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
56.60g |
|
200.39g |
|
-
|
-
|
| Fri 23: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
66.00g |
|
78.35g |
|
-
|
-
|
| Thu 22: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
25.91g |
|
54.74g |
|
-
|
-
|
| Tue 20: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
0.80g |
|
0.73g |
|
-
|
-
|
| Mon 19: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
95.62g |
|
81.91g |
|
-
|
-
|
| Fri 16: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
75.80g |
|
213.16g |
|
-
|
-
|
| Thu 15: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
63.26g |
|
143.35g |
|
-
|
-
|
| Wed 14: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
43.86g |
|
168.90g |
|
-
|
-
|
