| July 2024 |
| Sun 28: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
57.82g |
|
161.41g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
53.72g |
|
88.01g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.62g |
|
10.42g |
|
-
|
-
|
| Thu 5: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.62g |
|
10.42g |
|
-
|
-
|
| Wed 4: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.62g |
|
10.42g |
|
-
|
-
|
| Tue 3: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
11.13g |
|
68.07g |
|
-
|
-
|
| Mon 2: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.26g |
|
13.72g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.62g |
|
10.42g |
|
-
|
-
|
| Tue 26: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.62g |
|
10.42g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
17.65g |
|
29.40g |
|
-
|
-
|
| Wed 15: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.80g |
|
15.06g |
|
-
|
-
|
| Thu 9: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.25g |
|
38.60g |
|
-
|
-
|
| Wed 8: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
51.73g |
|
88.55g |
|
-
|
-
|
| Tue 7: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
56.04g |
|
176.21g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
5.87g |
|
28.17g |
|
-
|
-
|
| Mon 30: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
12.87g |
|
35.84g |
|
-
|
-
|
| Sun 29: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.76g |
|
4.21g |
|
-
|
-
|
| Fri 20: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
34.07g |
|
84.10g |
|
-
|
-
|
| Sat 14: |
118 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.72g |
|
15.53g |
|
-
|
-
|
| Wed 4: |
256 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
9.29g |
|
52.89g |
|
-
|
-
|
