LalaV4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 14: 545 * 54%
Fat:
 
Prot:
 
Carbs:
17.90g
 
39.64g
 
56.54g
- -
February 2020
Thu 20: 212 * 21%
Fat:
 
Prot:
 
Carbs:
9.53g
 
8.72g
 
24.34g
- -
Wed 19: 838 * 84%
Fat:
 
Prot:
 
Carbs:
15.86g
 
63.37g
 
111.66g
- -
Tue 18: 639 * 64%
Fat:
 
Prot:
 
Carbs:
22.92g
 
36.80g
 
74.50g
- -
January 2020
Mon 13: 787 * 79%
Fat:
 
Prot:
 
Carbs:
22.38g
 
24.93g
 
130.36g
- -
Thu 9: 748 * 75%
Fat:
 
Prot:
 
Carbs:
15.51g
 
44.58g
 
106.76g
- -
October 2019
Tue 15: 212 * 21%
Fat:
 
Prot:
 
Carbs:
9.53g
 
8.72g
 
24.34g
- -
August 2019
Sun 11: 904 * 90%
Fat:
 
Prot:
 
Carbs:
23.41g
 
56.26g
 
118.69g
- -
Fri 9: 365 * 36%
Fat:
 
Prot:
 
Carbs:
25.91g
 
10.31g
 
25.34g
- -
Thu 8: 1108 * 111%
Fat:
 
Prot:
 
Carbs:
42.89g
 
34.13g
 
154.86g
- -
Wed 7: 1010 * 101%
Fat:
 
Prot:
 
Carbs:
39.71g
 
66.85g
 
99.75g
- -
Tue 6: 1062 * 106%
Fat:
 
Prot:
 
Carbs:
31.37g
 
32.09g
 
171.19g
- -
Mon 5: 596 * 60%
Fat:
 
Prot:
 
Carbs:
18.67g
 
31.62g
 
77.50g
- -
Sun 4: 1061 * 106%
Fat:
 
Prot:
 
Carbs:
27.54g
 
36.53g
 
168.69g
- -
Sat 3: 616 * 62%
Fat:
 
Prot:
 
Carbs:
17.25g
 
50.97g
 
66.38g
- -
Fri 2: 734 * 73%
Fat:
 
Prot:
 
Carbs:
9.68g
 
26.99g
 
138.95g
- -
Thu 1: 926 * 93%
Fat:
 
Prot:
 
Carbs:
34.94g
 
29.60g
 
125.21g
- -
July 2019
Wed 31: 901 * 90%
Fat:
 
Prot:
 
Carbs:
26.27g
 
54.58g
 
115.24g
- -
Tue 30: 830 * 83%
Fat:
 
Prot:
 
Carbs:
53.68g
 
42.60g
 
42.68g
- -
Mon 29: 566 * 57%
Fat:
 
Prot:
 
Carbs:
23.09g
 
42.68g
 
45.55g
- -
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