Adrink00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 778 * 41%
Fat:
 
Prot:
 
Carbs:
36.73g
 
15.30g
 
99.93g
- -
July 2024
Thu 11: 86 * 5%
Fat:
 
Prot:
 
Carbs:
4.00g
 
1.50g
 
11.00g
- -
Tue 9: 1523 * 80%
Fat:
 
Prot:
 
Carbs:
76.52g
 
42.72g
 
167.59g
1766*  243
Mon 8: 1049 * 55%
Fat:
 
Prot:
 
Carbs:
45.89g
 
59.38g
 
92.80g
- -
Sat 6: 239 * 13%
Fat:
 
Prot:
 
Carbs:
1.56g
 
3.23g
 
51.98g
- -
Thu 4: 725 * 38%
Fat:
 
Prot:
 
Carbs:
47.91g
 
16.25g
 
55.99g
- -
Wed 3: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.34g
 
5.11g
- -
June 2024
Mon 24: 812 * 43%
Fat:
 
Prot:
 
Carbs:
40.97g
 
29.77g
 
84.05g
- -
Sun 23: 806 * 42%
Fat:
 
Prot:
 
Carbs:
34.05g
 
8.71g
 
110.69g
- -
Wed 19: 876 * 46%
Fat:
 
Prot:
 
Carbs:
31.16g
 
39.94g
 
112.53g
- -
May 2024
Thu 30: 517 * 27%
Fat:
 
Prot:
 
Carbs:
27.64g
 
21.90g
 
53.10g
- -
Fri 3: 372 * 20%
Fat:
 
Prot:
 
Carbs:
21.91g
 
11.29g
 
32.41g
- -
Thu 2: 131 * 7%
Fat:
 
Prot:
 
Carbs:
5.45g
 
1.58g
 
18.99g
- -
July 2023
Tue 4: 54 * 3%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.96g
 
8.04g
- -
January 2023
Thu 26: 129 * 7%
Fat:
 
Prot:
 
Carbs:
5.40g
 
1.30g
 
18.90g
- -
Wed 25: 930 * 49%
Fat:
 
Prot:
 
Carbs:
50.98g
 
32.98g
 
77.74g
- -
Tue 24: 821 * 43%
Fat:
 
Prot:
 
Carbs:
24.74g
 
65.23g
 
85.18g
- -
Mon 23: 685 * 36%
Fat:
 
Prot:
 
Carbs:
38.94g
 
43.29g
 
37.41g
- -
Sun 22: 991 * 52%
Fat:
 
Prot:
 
Carbs:
47.93g
 
19.65g
 
120.09g
- -
October 2022
Fri 21: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.