| September 2024 |
| Thu 5: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
16.38g |
|
3.16g |
|
-
|
-
|
| Mon 2: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
13.45g |
|
1.04g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
43.81g |
|
46.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
21.30g |
|
31.07g |
|
-
|
-
|
| Tue 9: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
66.62g |
|
68.67g |
|
-
|
-
|
| Sun 7: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
82.15g |
|
108.69g |
|
-
|
-
|
| Thu 4: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
21.22g |
|
23.77g |
|
-
|
-
|
| Wed 3: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
16.48g |
|
28.78g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
30.61g |
|
69.38g |
|
-
|
-
|
| Sat 22: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
15.00g |
|
35.79g |
|
-
|
-
|
| Mon 17: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
92.65g |
|
94.22g |
|
-
|
-
|
| Sat 15: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
29.51g |
|
39.31g |
|
-
|
-
|
| Mon 10: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
30.53g |
|
51.16g |
|
-
|
-
|
| Sun 9: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
17.69g |
|
32.38g |
|
-
|
-
|
| Sat 8: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
57.86g |
|
109.47g |
|
-
|
-
|
| Mon 3: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
20.22g |
|
40.53g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
19.11g |
|
29.10g |
|
-
|
-
|
| Wed 22: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
87.06g |
|
86.24g |
|
-
|
-
|
| Tue 21: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
71.10g |
|
109.38g |
|
-
|
-
|
| Sat 18: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.77g |
|
24.59g |
|
-
|
-
|
