| April 2023 |
| Tue 25: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
9.07g |
|
44.46g |
|
-
|
-
|
| Mon 24: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
109.27g |
|
197.18g |
|
-
|
-
|
| Sun 23: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
77.95g |
|
94.60g |
|
-
|
-
|
| Sat 22: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
65.96g |
|
102.48g |
|
-
|
-
|
| Fri 21: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
102.12g |
|
75.46g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
2256 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.53g |
|
116.97g |
|
150.79g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
77.67g |
|
160.06g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
73.83g |
|
170.81g |
|
-
|
-
|
| Tue 25: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
79.93g |
|
176.32g |
|
-
|
-
|
| Sun 23: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
78.39g |
|
174.64g |
|
-
|
-
|
| Tue 4: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
25.33g |
|
31.83g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
29.35g |
|
46.19g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
14.35g |
|
42.28g |
|
-
|
-
|
| Wed 1: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
41.53g |
|
69.11g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
101.81g |
|
67.36g |
|
-
|
-
|
| Mon 18: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
87.28g |
|
106.95g |
|
-
|
-
|
| Sun 17: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
37.71g |
|
70.81g |
|
-
|
-
|
| Mon 11: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
128.80g |
|
132.24g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
69.08g |
|
120.73g |
|
-
|
-
|
| Sun 6: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
89.42g |
|
154.61g |
|
-
|
-
|
