| September 2024 |
| Mon 9: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
76.14g |
|
97.13g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
4.20g |
|
44.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
63.99g |
|
106.75g |
|
-
|
-
|
| Mon 29: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
114.91g |
|
127.51g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
36.91g |
|
45.42g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
37.71g |
|
50.73g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
107.01g |
|
147.69g |
|
-
|
-
|
| Thu 16: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
103.26g |
|
116.44g |
|
-
|
-
|
| Wed 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
87.09g |
|
127.69g |
|
-
|
-
|
| Tue 14: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
23.35g |
|
32.50g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
20.60g |
|
11.77g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
17.05g |
|
29.31g |
|
-
|
-
|
| Sat 5: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
17.08g |
|
29.21g |
|
-
|
-
|
| Wed 2: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
16.57g |
|
29.05g |
|
-
|
-
|
| Tue 1: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.54g |
|
11.42g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
40.34g |
|
40.43g |
|
-
|
-
|
| Thu 27: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
42.39g |
|
48.24g |
|
-
|
-
|
| Wed 26: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
99.79g |
|
138.18g |
|
2378*
|
 1168
|
| Tue 25: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
82.34g |
|
144.26g |
|
-
|
-
|
| Mon 24: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
64.29g |
|
117.60g |
|
-
|
-
|
