| January 2024 |
| Wed 31: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
116.93g |
|
132.21g |
|
-
|
-
|
| Tue 30: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
36.89g |
|
30.75g |
|
-
|
-
|
| Mon 29: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
82.19g |
|
100.38g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
109.54g |
|
168.61g |
|
-
|
-
|
| Wed 22: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
110.60g |
|
166.65g |
|
-
|
-
|
| Tue 21: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
133.97g |
|
68.33g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
81.46g |
|
64.78g |
|
-
|
-
|
| Thu 27: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
40.73g |
|
83.49g |
|
2807*
|
 2106
|
| August 2021 |
| Sat 14: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
36.68g |
|
157.91g |
|
-
|
-
|
| Fri 13: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
39.11g |
|
90.59g |
|
-
|
-
|
| Thu 12: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
61.62g |
|
96.64g |
|
-
|
-
|
| Wed 11: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
43.33g |
|
103.07g |
|
-
|
-
|
| Tue 10: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
37.17g |
|
33.93g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
-
|
-
|
|
2741*
|
-
|
| Thu 15: |
-
|
-
|
|
3023*
|
-
|
| March 2021 |
| Mon 29: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
31.54g |
|
21.95g |
|
-
|
-
|
| Mon 22: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
12.63g |
|
10.50g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
36.84g |
|
31.81g |
|
-
|
-
|
| Thu 18: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
53.36g |
|
88.15g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
30.26g |
|
23.97g |
|
-
|
-
|
| Thu 9: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.27g |
|
0.40g |
|
-
|
-
|
