| March 2021 |
| Sat 20: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.30g |
|
103.94g |
|
1606*
|
 559
|
| February 2020 |
| Tue 25: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
36.82g |
|
70.57g |
|
-
|
-
|
| Mon 24: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
43.67g |
|
101.11g |
|
-
|
-
|
| Sat 22: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
39.43g |
|
18.54g |
|
1513*
|
1110
|
| Thu 20: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
1.51g |
|
16.47g |
|
1522*
|
1428
|
| Wed 19: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Tue 18: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Mon 17: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
33.03g |
|
137.14g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
53.21g |
|
80.51g |
|
1486*
|
53
|
| Fri 5: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
57.87g |
|
107.53g |
|
1452*
|
347
|
| Thu 4: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
74.61g |
|
94.45g |
|
1452*
|
125
|
| Wed 3: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
61.08g |
|
119.92g |
|
1584*
|
438
|
| Tue 2: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
60.20g |
|
97.06g |
|
1461*
|
464
|
| Mon 1: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
58.38g |
|
60.24g |
|
1603*
|
707
|
| June 2019 |
| Sun 30: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
50.99g |
|
85.94g |
|
1469*
|
559
|
| Sat 29: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
58.06g |
|
214.90g |
|
-
|
-
|
