| September 2019 |
| Tue 10: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
98.48g |
|
85.80g |
|
-
|
-
|
| Sun 8: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
96.87g |
|
107.43g |
|
-
|
-
|
| Sat 7: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
58.83g |
|
18.18g |
|
-
|
-
|
| Fri 6: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
120.59g |
|
132.50g |
|
-
|
-
|
| Thu 5: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
51.92g |
|
57.08g |
|
-
|
-
|
| Wed 4: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
111.68g |
|
77.80g |
|
-
|
-
|
| Tue 3: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
122.26g |
|
89.91g |
|
-
|
-
|
| Mon 2: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
100.72g |
|
113.12g |
|
-
|
-
|
| Sun 1: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
92.15g |
|
86.85g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
120.05g |
|
75.54g |
|
-
|
-
|
| Fri 30: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
102.01g |
|
79.79g |
|
-
|
-
|
| Thu 29: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
105.27g |
|
98.77g |
|
-
|
-
|
| Wed 28: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
131.24g |
|
107.06g |
|
-
|
-
|
| Tue 27: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
97.29g |
|
121.75g |
|
-
|
-
|
| Mon 26: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
98.07g |
|
70.21g |
|
-
|
-
|
| Sun 25: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
101.30g |
|
73.87g |
|
-
|
-
|
| Sat 24: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
145.02g |
|
104.83g |
|
-
|
-
|
| Fri 23: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
105.52g |
|
76.31g |
|
-
|
-
|
| Thu 22: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
94.75g |
|
93.60g |
|
-
|
-
|
| Wed 21: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
125.48g |
|
92.75g |
|
-
|
-
|
