| July 2024 |
| Fri 19: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
52.02g |
|
213.79g |
|
-
|
-
|
| Wed 17: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
25.85g |
|
38.09g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
119.12g |
|
165.18g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
-
|
-
|
|
2005*
|
-
|
| Tue 28: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
40.29g |
|
75.43g |
|
1923*
|
 1129
|
| Mon 27: |
-
|
-
|
|
2150*
|
-
|
| Sun 26: |
-
|
-
|
|
1957*
|
-
|
| Sat 25: |
-
|
-
|
|
2018*
|
-
|
| Fri 24: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
63.44g |
|
124.54g |
|
2039*
|
741
|
| Thu 23: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
73.27g |
|
101.23g |
|
2010*
|
850
|
| Wed 22: |
2430 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.32g |
|
124.22g |
|
202.41g |
|
1937*
|
 493
|
| Tue 21: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
82.33g |
|
118.67g |
|
-
|
-
|
| Thu 16: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
105.73g |
|
219.72g |
|
-
|
-
|
| Sat 11: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
39.32g |
|
64.02g |
|
-
|
-
|
| Tue 7: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
32.75g |
|
66.04g |
|
-
|
-
|
| Mon 6: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
20.85g |
|
119.08g |
|
-
|
-
|
| Sun 5: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
41.19g |
|
121.05g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
7.23g |
|
37.30g |
|
-
|
-
|
| Tue 16: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
70.05g |
|
112.76g |
|
-
|
-
|
| Mon 15: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
68.54g |
|
147.23g |
|
-
|
-
|
| Sun 14: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
78.52g |
|
132.38g |
|
-
|
-
|
| Sat 13: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
35.12g |
|
44.76g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
27.70g |
|
73.51g |
|
-
|
-
|
| Mon 12: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
24.65g |
|
63.25g |
|
-
|
-
|
