| July 2024 |
| Sun 7: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
39.63g |
|
39.12g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
18.36g |
|
66.62g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
51.12g |
|
163.46g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
33.80g |
|
71.55g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
24.36g |
|
25.87g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
57.67g |
|
201.05g |
|
-
|
-
|
| Thu 17: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
28.61g |
|
156.21g |
|
-
|
-
|
| Wed 16: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
61.74g |
|
157.35g |
|
-
|
-
|
| Tue 15: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
40.51g |
|
170.80g |
|
-
|
-
|
| Mon 14: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
70.14g |
|
113.44g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
7.50g |
|
62.50g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
22.14g |
|
34.79g |
|
-
|
-
|
| Sun 15: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
11.63g |
|
28.56g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
25.20g |
|
32.91g |
|
-
|
-
|
| Thu 17: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
52.55g |
|
95.74g |
|
-
|
-
|
| Wed 16: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
24.41g |
|
142.46g |
|
-
|
-
|
| Tue 15: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
17.53g |
|
59.97g |
|
-
|
-
|
| Mon 14: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
49.46g |
|
110.95g |
|
-
|
-
|
| Thu 10: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
32.74g |
|
103.39g |
|
-
|
-
|
| Thu 3: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
13.02g |
|
25.09g |
|
-
|
-
|
