| March 2021 |
| Sat 13: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
2.58g |
|
21.08g |
|
-
|
-
|
| Mon 8: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
59.52g |
|
266.26g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
41.80g |
|
215.12g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.96g |
|
79.03g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
55.75g |
|
228.40g |
|
-
|
-
|
| Thu 19: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
52.92g |
|
244.35g |
|
-
|
-
|
| Wed 18: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
88.54g |
|
210.37g |
|
-
|
-
|
| Tue 17: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
63.36g |
|
192.09g |
|
-
|
-
|
| Mon 16: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
99.15g |
|
184.54g |
|
-
|
-
|
| Sat 14: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
103.45g |
|
226.74g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
74.89g |
|
236.49g |
|
-
|
-
|
| Mon 19: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
91.71g |
|
166.13g |
|
-
|
-
|
| Wed 7: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
33.79g |
|
147.45g |
|
-
|
-
|
| Tue 6: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
71.60g |
|
161.99g |
|
-
|
-
|
| Mon 5: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
87.50g |
|
155.70g |
|
-
|
-
|
| Sun 4: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
99.54g |
|
127.74g |
|
-
|
-
|
| Fri 2: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
45.19g |
|
185.60g |
|
-
|
-
|
| Thu 1: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
57.47g |
|
201.86g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
45.35g |
|
172.80g |
|
-
|
-
|
| Tue 29: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
51.37g |
|
156.98g |
|
-
|
-
|
