| March 2020 |
| Thu 19: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
89.46g |
|
145.92g |
|
-
|
-
|
| Wed 18: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
115.42g |
|
139.62g |
|
-
|
-
|
| Tue 17: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
108.54g |
|
126.70g |
|
2303*
|
 823
|
| Mon 16: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
108.68g |
|
184.67g |
|
-
|
-
|
| Sun 15: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
58.85g |
|
183.03g |
|
-
|
-
|
| Thu 12: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
18.74g |
|
46.97g |
|
-
|
-
|
| Wed 11: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
46.64g |
|
98.46g |
|
-
|
-
|
| Tue 10: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
109.41g |
|
166.10g |
|
-
|
-
|
| Sat 7: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
12.43g |
|
26.82g |
|
-
|
-
|
| Fri 6: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
65.28g |
|
132.10g |
|
-
|
-
|
| Thu 5: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.77g |
|
61.81g |
|
-
|
-
|
| Mon 2: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
7.26g |
|
53.44g |
|
-
|
-
|
| Sun 1: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
98.05g |
|
155.42g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
82.43g |
|
145.08g |
|
-
|
-
|
| Fri 28: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
83.52g |
|
195.85g |
|
-
|
-
|
| Thu 27: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
78.33g |
|
193.83g |
|
-
|
-
|
| Wed 26: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
97.39g |
|
158.64g |
|
-
|
-
|
| Tue 25: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
65.39g |
|
96.99g |
|
-
|
-
|
| Mon 24: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
80.29g |
|
210.96g |
|
-
|
-
|
| Sun 23: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
106.73g |
|
110.36g |
|
-
|
-
|
