therevelations's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1867 * 69%
Fat:
 
Prot:
 
Carbs:
45.91g
 
127.54g
 
235.68g
- -
Thu 26: 2602 * 96%
Fat:
 
Prot:
 
Carbs:
94.69g
 
173.66g
 
269.97g
- -
Wed 25: 2342 * 87%
Fat:
 
Prot:
 
Carbs:
71.70g
 
134.69g
 
302.48g
- -
Tue 24: 2186 * 81%
Fat:
 
Prot:
 
Carbs:
57.66g
 
148.58g
 
285.81g
- -
Mon 23: 2239 * 83%
Fat:
 
Prot:
 
Carbs:
47.78g
 
144.50g
 
322.38g
- -
Sun 22: 2173 * 80%
Fat:
 
Prot:
 
Carbs:
65.49g
 
124.31g
 
285.57g
- -
Sat 21: 2037 * 75%
Fat:
 
Prot:
 
Carbs:
70.92g
 
113.24g
 
232.83g
- -
Fri 20: 2086 * 77%
Fat:
 
Prot:
 
Carbs:
68.85g
 
171.20g
 
199.33g
- -
Thu 19: 2375 * 88%
Fat:
 
Prot:
 
Carbs:
61.86g
 
170.61g
 
278.32g
- -
Wed 18: 3056 * 113%
Fat:
 
Prot:
 
Carbs:
89.65g
 
207.44g
 
355.29g
- -
Tue 17: 2106 * 78%
Fat:
 
Prot:
 
Carbs:
62.54g
 
139.12g
 
246.12g
- -
Mon 16: 2775 * 103%
Fat:
 
Prot:
 
Carbs:
84.15g
 
166.97g
 
338.12g
- -
Sun 15: 2296 * 85%
Fat:
 
Prot:
 
Carbs:
75.75g
 
106.66g
 
293.50g
- -
Sat 14: 2367 * 88%
Fat:
 
Prot:
 
Carbs:
57.83g
 
184.08g
 
275.98g
- -
Fri 13: 1965 * 73%
Fat:
 
Prot:
 
Carbs:
42.98g
 
125.26g
 
270.44g
- -
Thu 12: 2716 * 101%
Fat:
 
Prot:
 
Carbs:
109.79g
 
165.59g
 
253.12g
- -
Wed 11: 2382 * 88%
Fat:
 
Prot:
 
Carbs:
73.76g
 
177.57g
 
249.52g
- -
Tue 10: 2315 * 86%
Fat:
 
Prot:
 
Carbs:
69.18g
 
187.58g
 
239.15g
- -
Mon 9: 2091 * 77%
Fat:
 
Prot:
 
Carbs:
50.43g
 
94.79g
 
319.78g
- -
Sun 8: 2688 * 100%
Fat:
 
Prot:
 
Carbs:
83.65g
 
210.46g
 
273.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.