| February 2024 |
| Thu 1: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
56.99g |
|
64.23g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.29g |
|
7.52g |
|
-
|
-
|
| Tue 30: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
80.86g |
|
88.16g |
|
-
|
-
|
| Sat 13: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
43.08g |
|
22.18g |
|
-
|
-
|
| Fri 12: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
132.58g |
|
94.40g |
|
-
|
-
|
| Thu 11: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
129.43g |
|
94.18g |
|
-
|
-
|
| Wed 10: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
122.25g |
|
125.51g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
48.17g |
|
108.96g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.50g |
|
30.00g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.20g |
|
9.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.12g |
|
16.52g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.20g |
|
24.00g |
|
-
|
-
|
| Sun 5: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
16.76g |
|
42.18g |
|
-
|
-
|
| Fri 3: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
58.13g |
|
129.56g |
|
-
|
-
|
| Thu 2: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
109.53g |
|
107.95g |
|
-
|
-
|
| Wed 1: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
82.43g |
|
140.56g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
117.18g |
|
111.63g |
|
-
|
-
|
| Mon 27: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
102.15g |
|
125.19g |
|
-
|
-
|
| Fri 24: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
24.97g |
|
112.14g |
|
-
|
-
|
