| March 2022 |
| Mon 7: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
38.25g |
|
7.04g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
36.56g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
83.51g |
|
53.78g |
|
-
|
-
|
| Thu 25: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.47g |
|
64.84g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
18.58g |
|
130.09g |
|
-
|
-
|
| Thu 14: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Wed 13: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
68.31g |
|
99.22g |
|
-
|
-
|
| Tue 12: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
24.87g |
|
40.61g |
|
-
|
-
|
| Mon 11: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
41.91g |
|
161.65g |
|
-
|
-
|
| Tue 5: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
5.57g |
|
27.65g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.54g |
|
72.69g |
|
-
|
-
|
| Tue 21: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
28.31g |
|
17.36g |
|
-
|
-
|
| Mon 20: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
49.46g |
|
40.95g |
|
-
|
-
|
| Sun 19: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.59g |
|
55.86g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1717*
|
-
|
| Fri 17: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
14.14g |
|
18.48g |
|
-
|
-
|
| Thu 16: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
71.45g |
|
105.37g |
|
-
|
-
|
| Wed 15: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
62.17g |
|
109.29g |
|
-
|
-
|
| Tue 14: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
86.00g |
|
159.40g |
|
-
|
-
|
| Mon 13: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
26.82g |
|
125.07g |
|
-
|
-
|
| Sun 12: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
53.96g |
|
111.13g |
|
-
|
-
|
