| March 2022 |
| Wed 23: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
19.65g |
|
65.14g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.94g |
|
29.87g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
42.94g |
|
60.87g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
38.53g |
|
121.33g |
|
-
|
-
|
| Sat 20: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
30.60g |
|
70.23g |
|
-
|
-
|
| Sat 13: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
35.15g |
|
39.94g |
|
-
|
-
|
| Wed 10: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
34.31g |
|
36.80g |
|
-
|
-
|
| Tue 2: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
34.70g |
|
24.93g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
24.16g |
|
28.07g |
|
-
|
-
|
| Sun 21: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
26.27g |
|
12.81g |
|
-
|
-
|
| Thu 18: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
43.65g |
|
78.90g |
|
-
|
-
|
| Fri 12: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
34.03g |
|
37.49g |
|
-
|
-
|
| Tue 9: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
37.16g |
|
31.74g |
|
-
|
-
|
| Sat 6: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
34.90g |
|
49.82g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
58.62g |
|
41.13g |
|
-
|
-
|
| Sat 30: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.30g |
|
13.70g |
|
-
|
-
|
| Sun 24: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
31.36g |
|
53.31g |
|
-
|
-
|
| Sat 23: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
39.25g |
|
77.46g |
|
-
|
-
|
| Sun 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
5.30g |
|
21.62g |
|
-
|
-
|
| Tue 12: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
33.35g |
|
41.36g |
|
-
|
-
|
