| September 2023 |
| Wed 27: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
35.29g |
|
186.03g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
13.93g |
|
58.80g |
|
-
|
-
|
| Fri 1: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
42.27g |
|
119.20g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
41.23g |
|
162.98g |
|
-
|
-
|
| Thu 23: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
34.56g |
|
170.28g |
|
-
|
-
|
| Fri 17: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
23.46g |
|
80.60g |
|
-
|
-
|
| Wed 15: |
1707 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
66.83g |
|
213.21g |
|
-
|
-
|
| Tue 14: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
65.10g |
|
147.25g |
|
-
|
-
|
| Fri 10: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
35.44g |
|
81.83g |
|
-
|
-
|
| Wed 8: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
38.25g |
|
80.85g |
|
-
|
-
|
| Tue 7: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
66.60g |
|
216.37g |
|
-
|
-
|
| Mon 6: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
34.59g |
|
99.63g |
|
-
|
-
|
| Fri 3: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
34.72g |
|
54.04g |
|
-
|
-
|
| Wed 1: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
59.58g |
|
175.41g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
39.49g |
|
80.04g |
|
-
|
-
|
| Fri 27: |
1783 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
93.79g |
|
211.87g |
|
-
|
-
|
| Wed 25: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
26.59g |
|
77.55g |
|
-
|
-
|
| Thu 12: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
55.05g |
|
145.30g |
|
-
|
-
|
| Thu 5: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
60.72g |
|
114.55g |
|
-
|
-
|
