CatarinaCortez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 1: 339 * 23%
Fat:
 
Prot:
 
Carbs:
18.14g
 
34.55g
 
12.59g
- -
June 2020
Tue 30: 194 * 13%
Fat:
 
Prot:
 
Carbs:
7.29g
 
6.81g
 
26.92g
- -
October 2019
Wed 2: 614 * 41%
Fat:
 
Prot:
 
Carbs:
33.85g
 
42.36g
 
37.46g
- -
Tue 1: 993 * 66%
Fat:
 
Prot:
 
Carbs:
67.42g
 
55.60g
 
45.87g
- -
September 2019
Mon 30: 394 * 26%
Fat:
 
Prot:
 
Carbs:
21.71g
 
16.00g
 
30.52g
- -
Wed 25: 956 * 64%
Fat:
 
Prot:
 
Carbs:
43.44g
 
70.44g
 
76.23g
- -
Mon 23: 411 * 27%
Fat:
 
Prot:
 
Carbs:
18.17g
 
29.31g
 
34.47g
- -
Mon 16: 969 * 65%
Fat:
 
Prot:
 
Carbs:
43.07g
 
51.38g
 
105.47g
- -
Fri 13: 299 * 20%
Fat:
 
Prot:
 
Carbs:
21.66g
 
21.78g
 
5.10g
- -
Thu 12: 918 * 61%
Fat:
 
Prot:
 
Carbs:
75.40g
 
47.08g
 
12.58g
- -
Wed 11: 1663 * 111%
Fat:
 
Prot:
 
Carbs:
152.80g
 
51.13g
 
24.48g
- -
Tue 10: 1701 * 113%
Fat:
 
Prot:
 
Carbs:
135.86g
 
91.79g
 
31.48g
- -
Mon 9: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
129.76g
 
85.06g
 
28.01g
- -
Sun 8: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
99.53g
 
116.29g
 
24.39g
- -
Sat 7: 2468 * 165%
Fat:
 
Prot:
 
Carbs:
143.04g
 
146.86g
 
152.96g
- -
Fri 6: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
103.51g
 
113.77g
 
25.00g
- -
Thu 5: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
77.48g
 
94.28g
 
41.02g
- -
Wed 4: 1661 * 111%
Fat:
 
Prot:
 
Carbs:
128.85g
 
99.67g
 
27.40g
- -
Tue 3: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
103.09g
 
96.57g
 
21.24g
- -
Mon 2: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
104.89g
 
89.29g
 
18.52g
- -
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