| September 2024 |
| Wed 18: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
49.52g |
|
145.40g |
|
-
|
-
|
| Tue 17: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
56.79g |
|
112.61g |
|
-
|
-
|
| Mon 16: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
31.82g |
|
107.68g |
|
-
|
-
|
| Sun 15: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
19.94g |
|
38.22g |
|
-
|
-
|
| Sat 14: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
51.09g |
|
221.70g |
|
-
|
-
|
| Thu 12: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
63.50g |
|
189.26g |
|
-
|
-
|
| Wed 11: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
29.97g |
|
76.43g |
|
-
|
-
|
| Tue 10: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
20.25g |
|
52.55g |
|
-
|
-
|
| Mon 9: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
63.31g |
|
162.02g |
|
-
|
-
|
| Sun 8: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
30.46g |
|
94.59g |
|
-
|
-
|
| Sat 7: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
11.16g |
|
40.18g |
|
-
|
-
|
| Fri 6: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
78.47g |
|
173.10g |
|
2590*
|
 1194
|
| Thu 5: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
17.81g |
|
40.22g |
|
-
|
-
|
| Wed 4: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
20.29g |
|
95.94g |
|
-
|
-
|
| Tue 3: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
44.06g |
|
99.93g |
|
-
|
-
|
| Mon 2: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
40.80g |
|
137.31g |
|
2380*
|
1268
|
| Sun 1: |
1918 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
49.75g |
|
160.25g |
|
2532*
|
614
|
| August 2024 |
| Fri 30: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
27.03g |
|
85.99g |
|
-
|
-
|
| Thu 29: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
14.05g |
|
55.84g |
|
-
|
-
|
| Wed 28: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
59.59g |
|
165.17g |
|
-
|
-
|
