| July 2019 |
| Tue 2: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
49.02g |
|
133.60g |
|
-
|
-
|
| Mon 1: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
79.82g |
|
190.76g |
|
2251*
|
 835
|
| June 2019 |
| Sun 30: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
82.87g |
|
174.11g |
|
2534*
|
1174
|
| Sat 29: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
84.28g |
|
176.58g |
|
2242*
|
990
|
| Fri 28: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
80.65g |
|
185.26g |
|
2189*
|
831
|
| Thu 27: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
70.14g |
|
178.73g |
|
2364*
|
1136
|
| Wed 26: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
56.51g |
|
173.57g |
|
2384*
|
1006
|
