| February 2023 |
| Fri 3: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.44g |
|
74.01g |
|
-
|
-
|
| Thu 2: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
30.06g |
|
128.55g |
|
-
|
-
|
| Wed 1: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
61.76g |
|
135.87g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
41.47g |
|
153.91g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
13.75g |
|
125.00g |
|
-
|
-
|
| Fri 2: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
6.65g |
|
43.63g |
|
-
|
-
|
| Thu 1: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
32.78g |
|
96.30g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
21.03g |
|
92.34g |
|
-
|
-
|
| Thu 17: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
45.56g |
|
198.76g |
|
-
|
-
|
| Wed 16: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
21.56g |
|
213.10g |
|
-
|
-
|
| Mon 14: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
10.56g |
|
105.92g |
|
-
|
-
|
| Sun 13: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
38.83g |
|
117.76g |
|
-
|
-
|
| Sat 12: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
31.35g |
|
129.94g |
|
-
|
-
|
| Fri 11: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
75.46g |
|
158.13g |
|
-
|
-
|
| Thu 10: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
61.31g |
|
86.71g |
|
-
|
-
|
| Wed 9: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
57.02g |
|
193.14g |
|
-
|
-
|
| Tue 8: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
22.01g |
|
123.09g |
|
-
|
-
|
| Sun 6: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
63.96g |
|
136.98g |
|
-
|
-
|
| Sat 5: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
42.68g |
|
186.61g |
|
-
|
-
|
| Fri 4: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
10.12g |
|
73.64g |
|
-
|
-
|
