| June 2024 |
| Thu 20: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
41.44g |
|
57.84g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
193.39g |
|
148.78g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
165.40g |
|
167.88g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
119.66g |
|
135.27g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
23.12g |
|
162.56g |
|
-
|
-
|
| Thu 12: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
28.47g |
|
189.44g |
|
-
|
-
|
| Wed 11: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
36.21g |
|
178.04g |
|
-
|
-
|
| Tue 10: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
56.90g |
|
149.18g |
|
-
|
-
|
| Mon 9: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
42.94g |
|
139.91g |
|
-
|
-
|
| Fri 6: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
21.61g |
|
155.25g |
|
-
|
-
|
| Thu 5: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
44.34g |
|
174.44g |
|
-
|
-
|
| Wed 4: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
29.99g |
|
184.19g |
|
-
|
-
|
| Tue 3: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
34.17g |
|
197.23g |
|
-
|
-
|
| Mon 2: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
42.26g |
|
173.69g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
24.00g |
|
180.50g |
|
-
|
-
|
| Thu 29: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
29.30g |
|
159.38g |
|
-
|
-
|
| Wed 28: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
53.14g |
|
171.21g |
|
-
|
-
|
| Tue 27: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
35.58g |
|
186.59g |
|
-
|
-
|
| Mon 26: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
34.23g |
|
194.75g |
|
-
|
-
|
| Fri 23: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
23.72g |
|
165.01g |
|
-
|
-
|
