| October 2019 |
| September 2019 |
| August 2019 |
| Fri 30: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
24.34g |
|
14.41g |
|
-
|
-
|
| Tue 27: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
26.40g |
|
24.44g |
|
-
|
-
|
| Fri 23: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
5.90g |
|
40.60g |
|
-
|
-
|
| Wed 21: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
4.69g |
|
4.96g |
|
-
|
-
|
| Sat 17: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
0.49g |
|
6.77g |
|
-
|
-
|
| Sat 3: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
30.38g |
|
38.86g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Mon 29: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.55g |
|
0.94g |
|
-
|
-
|
| Mon 22: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
9.43g |
|
8.18g |
|
-
|
-
|
| Thu 18: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.53g |
|
17.15g |
|
-
|
-
|
| Fri 5: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
6.70g |
|
17.30g |
|
-
|
-
|
| Thu 4: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
18.70g |
|
-
|
-
|
| Wed 3: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
12.34g |
|
19.73g |
|
-
|
-
|
| Tue 2: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
11.25g |
|
28.41g |
|
-
|
-
|
| Mon 1: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
42.96g |
|
8.36g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
17.31g |
|
45.32g |
|
-
|
-
|
