| May 2023 |
| Thu 11: |
1096 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
103.95g |
|
88.67g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
129.76g |
|
153.03g |
|
-
|
-
|
| Sun 9: |
578 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
53.72g |
|
49.53g |
|
-
|
-
|
| Tue 4: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
32.29g |
|
46.95g |
|
-
|
-
|
| Mon 3: |
1206 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
93.83g |
|
140.71g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
86.48g |
|
128.52g |
|
-
|
-
|
| Wed 29: |
264 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
15.44g |
|
28.00g |
|
-
|
-
|
| Tue 28: |
777 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
76.95g |
|
79.10g |
|
-
|
-
|
| Mon 27: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
105.60g |
|
98.50g |
|
-
|
-
|
| Fri 24: |
2076 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
132.23g |
|
192.22g |
|
-
|
-
|
| Thu 23: |
1373 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
125.43g |
|
147.02g |
|
-
|
-
|
| Wed 22: |
1397 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
98.33g |
|
138.51g |
|
-
|
-
|
| Tue 21: |
1169 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
99.74g |
|
124.89g |
|
-
|
-
|
| Mon 20: |
892 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
85.21g |
|
79.87g |
|
-
|
-
|
| Sat 18: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
44.42g |
|
6.04g |
|
-
|
-
|
| Fri 17: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
121.52g |
|
164.36g |
|
-
|
-
|
| Thu 16: |
1268 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
115.82g |
|
145.18g |
|
-
|
-
|
| Wed 15: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
131.77g |
|
93.17g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1095 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
87.84g |
|
87.66g |
|
-
|
-
|
| Sat 28: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
36.65g |
|
13.78g |
|
-
|
-
|
