| January 2021 |
| Mon 4: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
73.83g |
|
106.51g |
|
2380*
|
 1325
|
| November 2020 |
| Wed 18: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
38.12g |
|
70.16g |
|
-
|
-
|
| Tue 17: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
81.51g |
|
97.93g |
|
2088*
|
1214
|
| Mon 16: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
99.51g |
|
102.03g |
|
2917*
|
1672
|
| October 2020 |
| Thu 29: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
64.18g |
|
117.35g |
|
-
|
-
|
| Wed 28: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
89.71g |
|
114.46g |
|
2813*
|
1749
|
| Tue 27: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
98.15g |
|
144.59g |
|
1960*
|
769
|
| Mon 26: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
29.89g |
|
94.91g |
|
2337*
|
1687
|
| Sat 24: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
61.65g |
|
121.17g |
|
2337*
|
1347
|
| Fri 23: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
19.69g |
|
42.90g |
|
-
|
-
|
| Thu 15: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
35.60g |
|
82.84g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
64.90g |
|
117.31g |
|
-
|
-
|
| Tue 22: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.68g |
|
51.00g |
|
2254*
|
2028
|
| August 2020 |
| Wed 12: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
10.54g |
|
49.06g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
64.96g |
|
147.17g |
|
2809*
|
1769
|
| Tue 21: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
89.61g |
|
100.90g |
|
2551*
|
1324
|
| April 2020 |
| Thu 30: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
4.91g |
|
47.25g |
|
-
|
-
|
| Wed 29: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
74.33g |
|
86.56g |
|
2464*
|
1564
|
| Tue 28: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
118.95g |
|
104.39g |
|
2254*
|
1013
|
| Mon 27: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
56.21g |
|
132.03g |
|
2596*
|
1410
|
