| January 2020 |
| Sat 4: |
2858 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
72.01g |
|
448.44g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1478 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
178.64g |
|
107.16g |
|
-
|
-
|
| Thu 14: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
54.06g |
|
36.98g |
|
-
|
-
|
| Thu 7: |
594 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
67.79g |
|
47.68g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
-
|
-
|
|
4*
|
-
|
| Wed 18: |
1530 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
147.59g |
|
100.30g |
|
-
|
-
|
| Wed 11: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
47.29g |
|
41.78g |
|
-
|
-
|
| Thu 5: |
1397 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
111.35g |
|
119.40g |
|
-
|
-
|
| Wed 4: |
1447 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
108.65g |
|
122.60g |
|
-
|
-
|
| Tue 3: |
1511 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
117.35g |
|
117.03g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
530 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
38.24g |
|
55.04g |
|
-
|
-
|
| Thu 15: |
1446 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
131.84g |
|
125.06g |
|
-
|
-
|
| Wed 14: |
1488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
126.37g |
|
84.80g |
|
-
|
-
|
| Tue 13: |
1546 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
134.58g |
|
107.92g |
|
-
|
-
|
| Mon 12: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.44g |
|
58.44g |
|
-
|
-
|
| Fri 9: |
1630 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
151.82g |
|
98.97g |
|
-
|
-
|
| Thu 8: |
1376 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
144.01g |
|
76.78g |
|
-
|
-
|
| Wed 7: |
1567 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
132.75g |
|
117.81g |
|
-
|
-
|
| Tue 6: |
1362 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
138.57g |
|
78.43g |
|
-
|
-
|
| Mon 5: |
1256 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
124.90g |
|
87.52g |
|
-
|
-
|
| Fri 2: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
19.44g |
|
13.70g |
|
-
|
-
|
