| July 2024 |
| Wed 3: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
30.75g |
|
62.83g |
|
1*
|
 740
|
| June 2024 |
| Wed 26: |
1304 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
43.92g |
|
127.16g |
|
-
|
-
|
| Tue 25: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
50.89g |
|
96.77g |
|
-
|
-
|
| Mon 24: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
13.54g |
|
121.99g |
|
-
|
-
|
| Sun 23: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
27.51g |
|
63.44g |
|
-
|
-
|
| Sat 22: |
1341 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
38.18g |
|
168.62g |
|
4*
|
1337
|
| Fri 21: |
1266 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
36.11g |
|
191.77g |
|
-
|
-
|
| Thu 20: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
26.76g |
|
135.93g |
|
-
|
-
|
| Wed 19: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
23.48g |
|
43.16g |
|
-
|
-
|
| Tue 18: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
17.28g |
|
38.22g |
|
-
|
-
|
| Thu 13: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
24.42g |
|
123.36g |
|
-
|
-
|
| Tue 11: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
8.54g |
|
83.00g |
|
-
|
-
|
| Mon 10: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.50g |
|
22.00g |
|
-
|
-
|
| Sun 9: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
18.06g |
|
74.88g |
|
-
|
-
|
| Sat 8: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
17.55g |
|
61.09g |
|
65*
|
608
|
| Fri 7: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
17.31g |
|
83.95g |
|
-
|
-
|
| Wed 5: |
1582 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
69.11g |
|
249.21g |
|
10*
|
1572
|
| Tue 4: |
1392 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
30.40g |
|
131.84g |
|
-
|
-
|
| Mon 3: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
22.05g |
|
119.07g |
|
4*
|
1023
|
