ann4ouss_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1165 * 73%
Fat:
 
Prot:
 
Carbs:
43.74g
 
124.48g
 
72.17g
182*  983
Thu 26: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
35.32g
 
84.07g
 
124.55g
301*  851
Wed 25: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
39.99g
 
113.22g
 
106.73g
508*  749
Tue 24: 2093 * 116%
Fat:
 
Prot:
 
Carbs:
84.03g
 
96.76g
 
226.24g
346*  1747
Mon 23: 1848 * 103%
Fat:
 
Prot:
 
Carbs:
101.12g
 
93.14g
 
140.69g
280*  1568
Sun 22: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
63.12g
 
102.30g
 
99.74g
161*  1237
Sat 21: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
79.54g
 
100.87g
 
152.05g
241*  1466
Fri 20: 1432 * 79%
Fat:
 
Prot:
 
Carbs:
65.75g
 
60.56g
 
151.30g
288*  1144
Thu 19: 1607 * 89%
Fat:
 
Prot:
 
Carbs:
78.19g
 
97.37g
 
130.84g
201*  1406
Wed 18: 1806 * 100%
Fat:
 
Prot:
 
Carbs:
98.10g
 
60.21g
 
169.26g
411*  1395
Tue 17: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
80.69g
 
54.85g
 
185.24g
201*  1478
Mon 16: 1572 * 87%
Fat:
 
Prot:
 
Carbs:
53.87g
 
58.52g
 
201.78g
216*  1356
Sat 14: - - 183* -
Fri 13: - - 265* -
Thu 12: - - 256* -
Wed 11: - - 202* -
Tue 10: - - 155* -
Mon 9: - - 238* -
Sun 8: - - 44* -
Sat 7: - - 378* -
Get the app
    
© 2024 FatSecret. All rights reserved.