| June 2021 |
| Tue 8: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.11g |
|
5.81g |
|
-
|
-
|
| Mon 7: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
17.33g |
|
43.29g |
|
-
|
-
|
| Sun 6: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
65.25g |
|
118.72g |
|
83*
|
 1235
|
| Sat 5: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
17.84g |
|
61.12g |
|
545*
|
 50
|
| Fri 4: |
-
|
-
|
|
24*
|
-
|
| Thu 3: |
-
|
-
|
|
79*
|
-
|
| Wed 2: |
-
|
-
|
|
329*
|
-
|
| Tue 1: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
25.04g |
|
41.27g |
|
154*
|
231
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
2*
|
-
|
| Sun 30: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
49.05g |
|
201.34g |
|
139*
|
1420
|
| Sat 29: |
-
|
-
|
|
408*
|
-
|
| Fri 28: |
-
|
-
|
|
125*
|
-
|
| Thu 27: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
61.29g |
|
91.52g |
|
35*
|
1019
|
| Wed 26: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
51.79g |
|
159.53g |
|
256*
|
775
|
| Tue 25: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
56.57g |
|
153.48g |
|
448*
|
808
|
| Mon 24: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
7.60g |
|
29.73g |
|
47*
|
184
|
| Sun 23: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
52.54g |
|
192.18g |
|
10*
|
1452
|
| Sat 22: |
-
|
-
|
|
250*
|
-
|
| Fri 21: |
2013 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
71.57g |
|
228.40g |
|
196*
|
1817
|
| Thu 20: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
29.03g |
|
104.17g |
|
318*
|
462
|
| Wed 19: |
-
|
-
|
|
147*
|
-
|
| Tue 18: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
50.07g |
|
162.33g |
|
323*
|
813
|
