| July 2024 |
| Wed 31: |
1631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
93.03g |
|
118.84g |
|
-
|
-
|
| Tue 30: |
1706 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
105.51g |
|
148.36g |
|
-
|
-
|
| Mon 29: |
1800 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
105.88g |
|
181.32g |
|
-
|
-
|
| Sun 28: |
1593 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
57.63g |
|
157.25g |
|
-
|
-
|
| Sat 27: |
1630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
65.12g |
|
167.18g |
|
-
|
-
|
| Fri 26: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.81g |
|
26.41g |
|
-
|
-
|
| Thu 25: |
996 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
70.86g |
|
28.76g |
|
-
|
-
|
| Tue 23: |
1399 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
115.11g |
|
135.23g |
|
-
|
-
|
| Mon 22: |
2018 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
143.93g |
|
134.10g |
|
-
|
-
|
| Sun 21: |
2112 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
167.14g |
|
136.92g |
|
-
|
-
|
| Sat 20: |
1360 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
64.80g |
|
159.03g |
|
-
|
-
|
| Fri 19: |
1221 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
62.90g |
|
95.92g |
|
-
|
-
|
| Thu 18: |
1955 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
78.10g |
|
188.85g |
|
-
|
-
|
| Wed 17: |
1707 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
93.42g |
|
134.68g |
|
-
|
-
|
| Tue 16: |
1717 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
60.36g |
|
169.86g |
|
-
|
-
|
| Mon 15: |
1420 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
72.84g |
|
77.90g |
|
-
|
-
|
| Sat 13: |
1896 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
103.69g |
|
133.70g |
|
-
|
-
|
| Fri 12: |
1637 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
86.15g |
|
143.17g |
|
-
|
-
|
| Thu 11: |
1510 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
62.54g |
|
124.32g |
|
-
|
-
|
| Wed 10: |
1593 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
82.15g |
|
144.80g |
|
-
|
-
|
