crysandreia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 30: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
41.86g
 
56.09g
 
160.65g
- -
September 2020
Wed 9: 1576 * 131%
Fat:
 
Prot:
 
Carbs:
62.54g
 
59.32g
 
178.81g
- -
August 2020
Tue 25: 481 * 40%
Fat:
 
Prot:
 
Carbs:
23.88g
 
37.18g
 
36.22g
- -
Fri 21: 797 * 66%
Fat:
 
Prot:
 
Carbs:
36.48g
 
37.92g
 
87.95g
- -
Wed 19: 707 * 59%
Fat:
 
Prot:
 
Carbs:
29.62g
 
29.78g
 
89.23g
- -
Thu 13: 1517 * 126%
Fat:
 
Prot:
 
Carbs:
59.45g
 
42.26g
 
211.09g
- -
Wed 12: 892 * 74%
Fat:
 
Prot:
 
Carbs:
34.12g
 
41.58g
 
113.15g
- -
Tue 11: 855 * 71%
Fat:
 
Prot:
 
Carbs:
35.34g
 
51.38g
 
91.85g
- -
Mon 10: 941 * 78%
Fat:
 
Prot:
 
Carbs:
32.25g
 
50.38g
 
118.83g
- -
Sat 8: 546 * 46%
Fat:
 
Prot:
 
Carbs:
4.14g
 
25.26g
 
103.29g
- -
Fri 7: 814 * 68%
Fat:
 
Prot:
 
Carbs:
31.37g
 
64.93g
 
65.20g
- -
Thu 6: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
36.00g
 
22.00g
 
150.00g
- -
Wed 5: 658 * 55%
Fat:
 
Prot:
 
Carbs:
34.98g
 
23.38g
 
68.21g
- -
Tue 4: 852 * 71%
Fat:
 
Prot:
 
Carbs:
34.93g
 
57.00g
 
85.16g
1666*  814
Mon 3: 985 * 82%
Fat:
 
Prot:
 
Carbs:
22.05g
 
39.58g
 
160.26g
1690*  705
Sat 1: 316 * 26%
Fat:
 
Prot:
 
Carbs:
6.50g
 
7.78g
 
57.90g
- -
July 2020
Fri 31: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
43.92g
 
42.38g
 
133.98g
- -
Thu 30: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
57.93g
 
47.55g
 
150.66g
- -
Wed 29: 916 * 76%
Fat:
 
Prot:
 
Carbs:
31.42g
 
44.21g
 
122.22g
1655*  739
Tue 28: 798 * 66%
Fat:
 
Prot:
 
Carbs:
35.43g
 
50.45g
 
81.07g
1659*  861
Get the app
    
© 2024 FatSecret. All rights reserved.