| September 2024 |
| Thu 5: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
41.33g |
|
149.51g |
|
-
|
-
|
| Mon 2: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
59.21g |
|
163.32g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
58.56g |
|
169.23g |
|
-
|
-
|
| Thu 22: |
1081 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
66.21g |
|
140.54g |
|
-
|
-
|
| Tue 20: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
97.24g |
|
170.56g |
|
-
|
-
|
| Mon 19: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
99.81g |
|
101.87g |
|
-
|
-
|
| Wed 7: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
66.80g |
|
195.76g |
|
-
|
-
|
| Thu 1: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
74.32g |
|
120.91g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
13.14g |
|
39.30g |
|
-
|
-
|
| Mon 29: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
106.56g |
|
160.66g |
|
-
|
-
|
| Thu 25: |
877 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
61.15g |
|
98.86g |
|
-
|
-
|
| Tue 23: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
69.29g |
|
152.14g |
|
-
|
-
|
| Fri 5: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
49.16g |
|
76.76g |
|
-
|
-
|
| Tue 2: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
68.34g |
|
92.52g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
77.07g |
|
147.85g |
|
-
|
-
|
| Wed 26: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
74.65g |
|
138.62g |
|
-
|
-
|
| Tue 25: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
51.15g |
|
94.77g |
|
-
|
-
|
| Mon 24: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
75.70g |
|
64.56g |
|
-
|
-
|
| Wed 19: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
74.35g |
|
132.55g |
|
-
|
-
|
| Tue 18: |
861 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
64.28g |
|
75.82g |
|
-
|
-
|
