| January 2022 |
| Mon 17: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
12.02g |
|
13.10g |
|
-
|
-
|
| Tue 11: |
755 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
49.32g |
|
54.29g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
32.95g |
|
21.90g |
|
-
|
-
|
| Mon 6: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
15.91g |
|
11.33g |
|
-
|
-
|
| Thu 2: |
701 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
32.52g |
|
93.72g |
|
-
|
-
|
| Wed 1: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
63.36g |
|
83.93g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
512 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
21.74g |
|
54.90g |
|
-
|
-
|
| Mon 29: |
961 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
36.13g |
|
117.02g |
|
-
|
-
|
| Sun 28: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
10.75g |
|
31.52g |
|
-
|
-
|
| Sat 27: |
962 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
48.59g |
|
99.20g |
|
-
|
-
|
| Fri 26: |
1040 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
98.45g |
|
73.09g |
|
-
|
-
|
| Thu 25: |
1011 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
79.72g |
|
79.58g |
|
-
|
-
|
| Wed 24: |
906 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
65.61g |
|
80.39g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
669 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
17.48g |
|
95.96g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
655 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
42.34g |
|
39.43g |
|
-
|
-
|
| Thu 29: |
719 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
58.96g |
|
39.01g |
|
-
|
-
|
| Tue 27: |
653 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
25.44g |
|
72.89g |
|
-
|
-
|
| Mon 26: |
1012 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.97g |
|
81.60g |
|
-
|
-
|
| Sun 25: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
13.35g |
|
36.00g |
|
-
|
-
|
| Sat 24: |
976 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
53.19g |
|
63.81g |
|
-
|
-
|
