| September 2024 |
| Wed 18: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
11.16g |
|
20.17g |
|
-
|
-
|
| Tue 17: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
52.79g |
|
171.96g |
|
-
|
-
|
| Sun 15: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
73.69g |
|
68.54g |
|
-
|
-
|
| Sat 14: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
70.93g |
|
161.19g |
|
-
|
-
|
| Fri 13: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
80.74g |
|
148.84g |
|
-
|
-
|
| Sat 7: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.06g |
|
1.07g |
|
-
|
-
|
| Thu 5: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
44.69g |
|
167.08g |
|
-
|
-
|
| Wed 4: |
2097 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
75.81g |
|
261.10g |
|
-
|
-
|
| Tue 3: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
40.03g |
|
61.09g |
|
-
|
-
|
| Mon 2: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
42.39g |
|
176.59g |
|
-
|
-
|
| Sun 1: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
5.89g |
|
33.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
61.79g |
|
88.37g |
|
-
|
-
|
| Thu 29: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
50.06g |
|
76.35g |
|
-
|
-
|
| Wed 28: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
55.17g |
|
178.30g |
|
-
|
-
|
| Tue 27: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
65.28g |
|
156.11g |
|
-
|
-
|
| Fri 23: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
53.16g |
|
134.23g |
|
-
|
-
|
| Thu 22: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
43.26g |
|
123.05g |
|
-
|
-
|
| Wed 21: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
69.19g |
|
114.54g |
|
-
|
-
|
| Tue 20: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
54.56g |
|
83.68g |
|
-
|
-
|
| Fri 16: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
64.14g |
|
112.01g |
|
-
|
-
|
