| April 2022 |
| Sun 3: |
-
|
-
|
|
1564*
|
-
|
| March 2022 |
| Mon 7: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
51.97g |
|
97.69g |
|
-
|
-
|
| Sun 6: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
64.29g |
|
135.54g |
|
-
|
-
|
| Sat 5: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
70.66g |
|
181.88g |
|
1883*
|
 21
|
| Fri 4: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
64.43g |
|
225.04g |
|
-
|
-
|
| Thu 3: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
62.01g |
|
168.65g |
|
-
|
-
|
| Wed 2: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
66.88g |
|
175.77g |
|
-
|
-
|
| Tue 1: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
54.06g |
|
183.46g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
70.85g |
|
150.75g |
|
-
|
-
|
| Sun 27: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
85.03g |
|
198.65g |
|
-
|
-
|
| Sat 26: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
84.98g |
|
176.36g |
|
-
|
-
|
| Fri 25: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
46.29g |
|
168.01g |
|
-
|
-
|
| Thu 24: |
2115 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
95.45g |
|
178.77g |
|
-
|
-
|
| Wed 23: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
84.49g |
|
193.24g |
|
2273*
|
520
|
| Tue 22: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
71.31g |
|
219.37g |
|
1832*
|
94
|
| Mon 21: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
59.63g |
|
187.31g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
-
|
-
|
|
1794*
|
-
|
| Fri 28: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
75.34g |
|
200.77g |
|
1947*
|
207
|
| Thu 27: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
71.04g |
|
197.00g |
|
2367*
|
742
|
| September 2021 |
| Fri 17: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
18.94g |
|
45.86g |
|
-
|
-
|
| Thu 16: |
2133 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
122.54g |
|
72.54g |
|
188.97g |
|
-
|
-
|
