| February 2021 |
| Fri 5: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.66g |
|
17.58g |
|
-
|
-
|
| Thu 4: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
77.79g |
|
130.17g |
|
-
|
-
|
| Wed 3: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
70.64g |
|
94.75g |
|
-
|
-
|
| Tue 2: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
106.62g |
|
59.95g |
|
-
|
-
|
| Mon 1: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
89.93g |
|
56.05g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
62.64g |
|
74.92g |
|
-
|
-
|
| Sat 30: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
72.33g |
|
97.02g |
|
-
|
-
|
| Fri 29: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
61.96g |
|
109.50g |
|
-
|
-
|
| Thu 28: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
111.36g |
|
69.75g |
|
-
|
-
|
| Wed 27: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
70.07g |
|
17.20g |
|
-
|
-
|
| Tue 26: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
56.06g |
|
97.69g |
|
-
|
-
|
| Mon 25: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
51.09g |
|
132.96g |
|
-
|
-
|
| Sun 24: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
91.42g |
|
78.31g |
|
-
|
-
|
| Sat 23: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
83.99g |
|
100.96g |
|
-
|
-
|
| Fri 22: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
75.08g |
|
66.94g |
|
-
|
-
|
| Thu 21: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
68.14g |
|
132.98g |
|
-
|
-
|
| Wed 20: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
66.92g |
|
34.96g |
|
-
|
-
|
| Tue 19: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
76.64g |
|
33.08g |
|
-
|
-
|
| Mon 18: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
92.44g |
|
80.64g |
|
-
|
-
|
| Sun 17: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
49.20g |
|
124.14g |
|
-
|
-
|
