| September 2024 |
| Tue 24: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
57.11g |
|
232.77g |
|
-
|
-
|
| Mon 23: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
58.13g |
|
343.06g |
|
1802*
|
 302
|
| Thu 19: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
71.85g |
|
200.40g |
|
-
|
-
|
| Wed 18: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
68.30g |
|
180.45g |
|
-
|
-
|
| Tue 17: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
53.69g |
|
252.74g |
|
1970*
|
 238
|
| Mon 16: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
65.74g |
|
201.31g |
|
1676*
|
200
|
| Sun 15: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
110.61g |
|
112.68g |
|
-
|
-
|
| Fri 13: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
94.00g |
|
72.81g |
|
-
|
-
|
| Thu 12: |
2118 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
59.70g |
|
237.85g |
|
-
|
-
|
| Wed 11: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
99.62g |
|
203.64g |
|
-
|
-
|
| Tue 10: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
38.31g |
|
265.29g |
|
-
|
-
|
| Mon 9: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
45.49g |
|
226.32g |
|
-
|
-
|
| Sat 7: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
80.58g |
|
215.73g |
|
-
|
-
|
| Fri 6: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
75.34g |
|
139.50g |
|
-
|
-
|
| Thu 5: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
71.04g |
|
146.53g |
|
-
|
-
|
| Wed 4: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
65.44g |
|
257.79g |
|
-
|
-
|
| Tue 3: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
104.56g |
|
197.39g |
|
-
|
-
|
| Mon 2: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
63.23g |
|
239.66g |
|
-
|
-
|
| Sun 1: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
54.14g |
|
197.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
60.01g |
|
213.75g |
|
-
|
-
|
