| January 2020 |
| Thu 16: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
31.81g |
|
24.43g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
29.00g |
|
34.09g |
|
-
|
-
|
| Mon 2: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
28.16g |
|
11.14g |
|
-
|
-
|
| Thu 14: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
50.91g |
|
59.11g |
|
-
|
-
|
| Wed 13: |
845 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
59.16g |
|
70.08g |
|
-
|
-
|
| Tue 12: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
31.92g |
|
48.84g |
|
-
|
-
|
| Mon 11: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
56.48g |
|
51.84g |
|
-
|
-
|
| Fri 8: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
53.06g |
|
57.48g |
|
-
|
-
|
| Thu 7: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
84.98g |
|
78.25g |
|
-
|
-
|
| Wed 6: |
1167 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
108.02g |
|
65.40g |
|
-
|
-
|
| Tue 5: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
74.19g |
|
97.55g |
|
-
|
-
|
| Mon 4: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
73.41g |
|
52.95g |
|
-
|
-
|
| Fri 1: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
60.69g |
|
63.86g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
65.18g |
|
104.70g |
|
-
|
-
|
| Wed 30: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
89.00g |
|
110.61g |
|
-
|
-
|
| Tue 29: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
16.70g |
|
54.91g |
|
-
|
-
|
| Mon 28: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
87.89g |
|
84.85g |
|
-
|
-
|
| Fri 18: |
720 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
61.93g |
|
43.44g |
|
-
|
-
|
| Thu 17: |
1363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
103.26g |
|
116.92g |
|
-
|
-
|
