| July 2024 |
| Mon 8: |
-
|
-
|
|
471*
|
-
|
| Sun 7: |
-
|
-
|
|
1343*
|
-
|
| Sat 6: |
-
|
-
|
|
224*
|
-
|
| Fri 5: |
-
|
-
|
|
2059*
|
-
|
| Thu 4: |
-
|
-
|
|
1959*
|
-
|
| Wed 3: |
-
|
-
|
|
1669*
|
-
|
| Tue 2: |
-
|
-
|
|
2031*
|
-
|
| Mon 1: |
-
|
-
|
|
1772*
|
-
|
| June 2024 |
| Sun 30: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
73.49g |
|
167.82g |
|
1728*
|
 103
|
| Sat 29: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.11g |
|
203.71g |
|
2087*
|
875
|
| Fri 28: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
37.03g |
|
92.24g |
|
2111*
|
279
|
| Thu 27: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
74.33g |
|
233.32g |
|
2128*
|
458
|
| Wed 26: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
53.36g |
|
273.21g |
|
1895*
|
71
|
| Tue 25: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
71.04g |
|
201.41g |
|
2037*
|
315
|
| Mon 24: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
91.12g |
|
219.37g |
|
1978*
|
240
|
| Sun 23: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
61.14g |
|
252.23g |
|
1568*
|
 120
|
| Sat 22: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
55.21g |
|
284.42g |
|
1822*
|
49
|
| Fri 21: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
55.41g |
|
204.88g |
|
1828*
|
275
|
| Thu 20: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
93.34g |
|
204.26g |
|
1890*
|
396
|
| Wed 19: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
79.55g |
|
223.68g |
|
1825*
|
170
|
