| December 2019 |
| Mon 2: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
43.65g |
|
43.97g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
86.35g |
|
208.39g |
|
-
|
-
|
| Tue 12: |
2491 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
135.46g |
|
235.99g |
|
3082*
|
 591
|
| October 2019 |
| Wed 30: |
1558 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
55.95g |
|
151.36g |
|
-
|
-
|
| Tue 8: |
714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
25.79g |
|
75.58g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
837 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
46.18g |
|
63.86g |
|
-
|
-
|
| Tue 17: |
1197 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
56.03g |
|
172.88g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1294 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
48.84g |
|
140.47g |
|
-
|
-
|
| Wed 7: |
1475 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
54.09g |
|
165.55g |
|
-
|
-
|
| Mon 5: |
1629 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
62.47g |
|
234.59g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
70.05g |
|
134.48g |
|
-
|
-
|
| Fri 26: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
103.18g |
|
129.05g |
|
-
|
-
|
| Thu 25: |
1134 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
71.02g |
|
108.53g |
|
-
|
-
|
| Wed 17: |
1403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
98.81g |
|
139.90g |
|
-
|
-
|
| Sun 14: |
1455 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
98.12g |
|
116.81g |
|
-
|
-
|
| Fri 12: |
657 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
23.12g |
|
100.38g |
|
-
|
-
|
| Mon 8: |
648 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
35.22g |
|
76.67g |
|
2496*
|
1848
|
| Sun 7: |
1067 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
71.72g |
|
69.68g |
|
-
|
-
|
| Sat 6: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
55.48g |
|
116.25g |
|
-
|
-
|
| Thu 4: |
1818 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
96.84g |
|
162.42g |
|
-
|
-
|
