| April 2024 |
| Sat 6: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
59.44g |
|
8.54g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
52.20g |
|
15.08g |
|
-
|
-
|
| Sun 25: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
52.51g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
24.69g |
|
13.95g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
24.45g |
|
1.81g |
|
-
|
-
|
| Wed 24: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
25.87g |
|
4.16g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
89.66g |
|
28.64g |
|
-
|
-
|
| Sun 26: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
109.58g |
|
60.21g |
|
2747*
|
 1628
|
| November 2020 |
| Tue 24: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
18.46g |
|
34.47g |
|
-
|
-
|
| Fri 20: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
22.86g |
|
28.42g |
|
-
|
-
|
| Thu 19: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
19.27g |
|
16.50g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
16.39g |
|
56.01g |
|
-
|
-
|
| Sat 15: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
51.78g |
|
40.20g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
93.18g |
|
92.59g |
|
2810*
|
1697
|
| Sun 23: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
37.04g |
|
39.00g |
|
-
|
-
|
| Sat 22: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
71.20g |
|
132.12g |
|
2736*
|
1531
|
| Fri 21: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
28.12g |
|
121.93g |
|
2527*
|
1582
|
| Thu 20: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
59.53g |
|
50.20g |
|
2360*
|
1626
|
| Wed 19: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
36.24g |
|
68.28g |
|
-
|
-
|
| Tue 18: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
37.21g |
|
42.02g |
|
2025*
|
1255
|
