| February 2022 |
| Mon 21: |
712 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
36.01g |
|
71.20g |
|
-
|
-
|
| Sun 20: |
1163 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
55.48g |
|
90.03g |
|
-
|
-
|
| Sat 19: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
49.23g |
|
126.33g |
|
-
|
-
|
| Wed 16: |
1018 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
32.93g |
|
106.86g |
|
-
|
-
|
| Tue 15: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
55.17g |
|
181.83g |
|
-
|
-
|
| Mon 14: |
707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
40.97g |
|
37.76g |
|
-
|
-
|
| Sun 13: |
1166 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
42.70g |
|
88.61g |
|
-
|
-
|
| Sat 12: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
50.47g |
|
110.61g |
|
-
|
-
|
| Fri 11: |
1068 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
26.76g |
|
109.29g |
|
-
|
-
|
| Tue 8: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
36.94g |
|
152.54g |
|
-
|
-
|
| Mon 7: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
43.33g |
|
197.28g |
|
-
|
-
|
| Sun 6: |
1389 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
45.48g |
|
175.70g |
|
-
|
-
|
| Sat 5: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
36.82g |
|
135.68g |
|
-
|
-
|
| Fri 4: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
29.16g |
|
163.04g |
|
-
|
-
|
| Thu 3: |
1354 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
34.59g |
|
169.79g |
|
-
|
-
|
| Wed 2: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
33.92g |
|
115.00g |
|
-
|
-
|
| Tue 1: |
1246 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
35.62g |
|
173.01g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
37.59g |
|
173.09g |
|
-
|
-
|
| Thu 27: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
35.05g |
|
94.39g |
|
-
|
-
|
| Wed 26: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
43.06g |
|
93.87g |
|
-
|
-
|
