| August 2019 |
| Sat 17: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
48.75g |
|
109.74g |
|
-
|
-
|
| Fri 2: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
186.36g |
|
98.23g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
162.74g |
|
183.42g |
|
-
|
-
|
| Sun 28: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
92.42g |
|
68.69g |
|
-
|
-
|
| Sat 27: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
88.92g |
|
166.03g |
|
-
|
-
|
| Wed 24: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
52.91g |
|
60.12g |
|
-
|
-
|
| Sun 21: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
38.66g |
|
89.12g |
|
-
|
-
|
| Fri 19: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
167.81g |
|
227.86g |
|
-
|
-
|
| Wed 17: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
118.95g |
|
241.49g |
|
-
|
-
|
| Sun 14: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.00g |
|
50.50g |
|
-
|
-
|
| Fri 12: |
2135 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
163.75g |
|
327.23g |
|
-
|
-
|
| Thu 11: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
163.21g |
|
200.90g |
|
-
|
-
|
| Wed 10: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
116.17g |
|
316.43g |
|
-
|
-
|
| Tue 9: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
109.87g |
|
180.72g |
|
-
|
-
|
| Mon 8: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
140.11g |
|
236.67g |
|
-
|
-
|
| Sun 7: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
119.42g |
|
328.31g |
|
-
|
-
|
| Sat 6: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
74.16g |
|
271.06g |
|
-
|
-
|
| Fri 5: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
204.29g |
|
290.17g |
|
-
|
-
|
| Thu 4: |
2412 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
176.31g |
|
180.17g |
|
-
|
-
|
| Wed 3: |
1884 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
164.00g |
|
232.32g |
|
-
|
-
|
