| September 2024 |
| Mon 9: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
35.39g |
|
151.10g |
|
144*
|
 954
|
| Sun 8: |
-
|
-
|
|
11*
|
-
|
| Sat 7: |
-
|
-
|
|
407*
|
-
|
| Fri 6: |
-
|
-
|
|
157*
|
-
|
| Thu 5: |
185 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
16.03g |
|
15.00g |
|
141*
|
44
|
| Wed 4: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
50.92g |
|
116.64g |
|
127*
|
900
|
| Tue 3: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
41.82g |
|
144.56g |
|
158*
|
862
|
| Mon 2: |
948 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
51.47g |
|
122.70g |
|
209*
|
739
|
| Sun 1: |
-
|
-
|
|
189*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
346*
|
-
|
| Fri 30: |
-
|
-
|
|
301*
|
-
|
| Thu 29: |
-
|
-
|
|
85*
|
-
|
| Wed 28: |
-
|
-
|
|
189*
|
-
|
| Tue 27: |
-
|
-
|
|
83*
|
-
|
| Mon 26: |
-
|
-
|
|
152*
|
-
|
| Sun 25: |
-
|
-
|
|
327*
|
-
|
| Sat 24: |
-
|
-
|
|
599*
|
-
|
| Fri 23: |
-
|
-
|
|
12*
|
-
|
| Thu 22: |
-
|
-
|
|
392*
|
-
|
| Wed 21: |
-
|
-
|
|
290*
|
-
|
